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For most women, pregnancy is a time of great joy, excitement and anticipation. Pregnancy is a time of physical and emotional change when lots of changes occur naturally within your body. If you are a smoker, then use your pregnancy, or the time when you are planning pregnancy to quit smoking and stay quit after the baby is born. Maternal smoking during pregnancy is associated with a higher risk of non-syndromic orofacial clefts in infants. Smoking during pregnancy is a very bad choice. Pregnancy is a time to "listen'' to your body - it is not a time to be dieting, and trying to lose weight.
How can I Achieve a Healthy Pregnancy
The key to a healthy pregnancy is planning it in the first place. Eating well can help you have a healthy pregnancy and a healthy newborn - Healthy mum, healthy pregnancy. If you try to stay as healthy as you can during your pregnancy this will give you the best chance of delivering a healthy baby at full term.
As an expectant mother, your top priority should be healthy eating. Eating well should begin before you become pregnant so your body will be stocked up with the nutrients you need for a healthy pregnancy. Shortly after finding out that you have conceived you should see a doctor, as your doctor can explain to you about healthy pregnancy weight gain. Staying healthy is doubly important when you're pregnant.
Exercise is also an important part of a healthy pregnancy, exercise can help you return to your pre-pregnancy weight faster and also have a faster, easier birth.
Adequate sleep is essential to promote a healthy pregnancy. Talking with a health care provider is one of the most important things women and families can do to prepare for a healthy pregnancy. Even before conception, it is absolutely essential to plan for a healthy pregnancy. A healthy lifestyle, even before you become pregnant is the best way to give your baby a healthy start. If you're planning to become pregnant, prepare for a healthy pregnancy by taking care of medical and dental concerns beforehand. Pregnancy is NOT the time to be on a weight loss program.
What Are The First Symptoms Of Pregnancy?
In my experience, very early symptoms of pregnancy are not always text book. There are many different signs and symptoms of pregnancy, and although most women expect certain symptoms to come with pregnancy, these do vary according to individual women and to their individual pregnancies. The earliest symptoms of pregnancy are generally nausea, fatigue, and breast tenderness, but not everybody experiences these. Nausea is actually a good sign as it tells the doctor that the pregnancy is likely to be going on well in terms of hormones. The most commonly looked for early sign of pregnancy is missing a menstrual period. Although you may find you have a lot of the symptoms, the only way to truly tell if you are pregnant is to obtain a positive pregnancy test. Blood tests can confirm a pregnancy within days of conception if pregnancy is suspected and you really can't wait to find out. Women should always report worrying signs or symptoms to their doctor during pregnancy.
Pregnancy is an amazing phenomenon of nature that is the core of our existence. One of the easiest and best ways to avoid problems and complications during pregnancy is to get regular medical exams from your doctor or midwife. Pregnancy is an exciting time in a woman's life, and you should take care of yourself and your unborn baby. During pregnancy women are offered a range of tests which are designed to check whether the baby is developing normally and if the pregnancy is going well.
Pregnancy is a very exciting time in most women's lives, but for others an unexpected and unplanned pregnancy is not such welcome news. If the pregnancy is unexpected, you may be feeling scared or confused. This is a usual reaction to an unplanned pregnancy. There are many organizations that can and will assist, and it is always good to be able to talk to the father, friends and family to help get your feelings into perspective.
For more information on Pregnancy, symptoms, and much more visit our Pregnancy Information Site [http://www.pregnancyzone.net]. Here you can also view details of our Pregnancy Guide Healthy Pregnancy - Good Health for Yourself and Your Baby [http://www.pregnancyzone.net/book/index.php]
Please feel free to use this article in its entirety but keep all links intact.
Pregnancy calls for one of the most beautiful phase in a woman's life being accompanied by each early pregnancy symptom. These pregnancy symptoms have always been a source of joy as well as often anxieties. Many women are unaware of early pregnancy symptoms and what development each symptom indicates. Moreover, to start planning for a family with your new baby, you must be knowledgeable about pregnancy symptoms and to what extent they are normal. If you observe the signs of pregnancy to increase and decrease abnormally, you must consult with your physician.
Therefore, pregnant women need to be familiar with all the probable early pregnancy symptoms. She also needs to know the difference between pregnancy and non-pregnancy symptoms. The period, intensity and the sequence of arrival of pregnancy symptoms largely vary from one woman to another. So, before you start fretting over absence of a particular symptom that your friend or sister might have undergone at your stage, get facts on each early pregnancy symptom from this article.
How Your Body Tells That You Are Pregnant
During pregnancy, women undergo many changes. Drastic hormonal changes in body are because of the physical and psychological changes a woman undergoes during pregnancy. This hormonal change takes place to support the development of the fetus inside. All women tend to experience some common symptoms in the early trimester of the pregnancy period. Each early pregnancy symptom appears in the same manner, but slight differences can be expected. Now let us discuss about pregnancy symptoms and how to identify them -
Implantation Bleeding
Implantation bleeding is also known as vaginal spotting. This is a very common early pregnancy symptom and takes place when the fertilized egg gets attached to uterus walls. In following ways you will get to differentiate implantation bleeding from common vaginal bleeding -
It appears approximately five days after fertilizationFrequent Urination
Increased frequency in urination is a significant early pregnancy symptom. Stretch in ligaments and hormonal changes may lead pregnant women rush to loo. As your uterus enlarges to accommodate development of the fetus, it starts occupying spaces of bladder and pushes it, which is why you may feel a surge of urine now and then.
Tender, Sore Breasts
Another very important early pregnancy symptom is tenderness and painful breasts. After conceiving, you will notice your breasts to enlarge accompanied by a feeling of tenderness due to the hormonal changes in body.
High Temperature
If you notice that your basal body temperature is increasing after conception, then you know you are pregnant. When your body temperature remains high for a number of days even if you are not having menstruation, it is an early pregnancy symptom.
Missed Periods
A missed period id considered one of the surest pregnancy symptoms to be felt at the earliest stage. However, it may arrive before or after any other early pregnancy symptom and extensively vary in women.
Fatigue and Weakness
Pregnancy brings enormous feeling of exhaustion. When you tend to feel fatigue and dizziness with any other symptom, you need to contact an expert. As per medical experts, fainting is a common early pregnancy symptom. Along with exhaustion, you might feel sickness in different time of the day with discomforts of nausea. Though pregnant women may feel at any time or throughout the day, this early pregnancy symptom is known as 'morning sickness'.
Before you consult your gynecologist, you need to prepare a proper and detailed pregnancy journal mentioning each early pregnancy symptom to help him or her detect pregnancy accurately.
An early pregnancy symptoms, while on one hand brings joy it breeds anxiety too. However, mere presence of pregnancy symptoms does not confirm pregnancy. Therefore, when you start witnessing signs of pregnancy, maintain a pregnancy journal and visit you doctor for a pregnancy test and for further instructions. Early Pregnancy Symptom has more information on signs to detect early pregnancy.
40 weeks of week-by-week, pregnancy information is necessary to enlighten women who are pregnant. The privilege of giving birth to a new life cannot perhaps be equaled by any other feeling or event. However, there are some undesired circumstances like false pregnancy or miscarriage pregnancy, which cast a pall on the divine happiness of giving birth. This article sheds light on a few of such specific cases related to pregnancy, which could result in not-so-perfect situations.
1.False Pregnancy - This is a case where there is actually no pregnancy. False pregnancy is in fact a scenario where women facing family troubles, undergoing intense conflict, or experiencing a sharp desire to conceive or any other psychologically disturbing situation, tend to believe that they are pregnant. All apparent symptoms of a true pregnancy for the initial few weeks of false weekly pregnancy are displayed. Yet there is no pregnancy. This actually cannot be really considered as a termination of pregnancy, because in medical sense there is no pregnancy.
2.Miscarriage Pregnancy - Also referred to as spontaneous abortion, this is technically a situation, in which the pregnancy ends on its own within the first 20 weeks. Practically however, miscarriage pregnancy is a turmoil, which leaves the affected in a state of distress and in weak physical health. One of the most common types of pregnancy loss, miscarriage pregnancy can result from a number of reasons including, hormonal changes, maternal trauma, and improper implantation of the egg in the uterus lining and adverse lifestyles.
3.Lupus Pregnancy - Lupus patients have been told since ages that they cannot give birth to healthy children. Advances in medical science have however, proved this assertion a myth. Lupus pregnancies though are high-risk situations. All that is required is close monitoring of both mother's and child's health all through the 40 weeks of week by week pregnancy.
4.Termination of Pregnancy - Another situation that leads to pregnancy loss is deliberate termination of pregnancy. It is a course opted for due to various reasons. In a few instances, expected complications in pregnancies lead even the experts to suggest that the pregnancy should be deliberately terminated.
5.Ectopic Pregnancy - It is a medical situation wherein the pregnancy is terminated because the fertilized ovum is implanted anywhere other than the uterine wall. Most of the times, this incorrect implantation occurs in the Fallopian tube, which is why Ectopic pregnancy is also referred to as tubal pregnancy.
The above-mentioned situations, most of which have been well researched by medical sciences, lead to pregnancy loss during the conception period. Only apt medical guidance & extreme caution during the 40 weeks of week-by-week pregnancy can help avoid these pregnancy complications.
Pregnancy week by week information for all weeks of pregnancy helps maintain good health of the mother and the child and prevents pregnancy problems as miscarriage pregnancy, ectopic pregnancy and lupus pregnancy. Read more week by week pregnancy information on Pregnancy-WeekByWeek.Info
We cannot lay down a detailed list of sign of pregnancy for every woman, as pregnancy symptoms differ from women to women. In general, we can lay down certain general sign of pregnancy that may or may not be experienced by women. Understanding the sign of pregnancy is very important as these signs may also be related to other occurrences than pregnancy. A missed period can be one of the earliest sign of pregnancy. Moreover, after conception, when the embryo implants itself on the uterine wall, there will be implantation bleeding and you will experience cramping of muscles as well as spotting. They are the initial sign of pregnancy and can be generally misunderstood as a result of altered menstruation, infection or changes in birth control pill and so on.
Symptoms that Prevail Throughout Pregnancy:
As mentioned, a delayed menstruation is the first and foremost sign of pregnancy. You will also miss your next period and this confirms that fact that you are pregnant. Bleeding is very much normal during pregnancy period but it will be generally lighter than normal flow. Normally a missed period is generally attributed to hormonal problems, stress, tension and fatigue and so on. A tender breast is also a sign of pregnancy and may begin after one to weeks of conceiving. Though hormonal imbalances or delayed menstrual cycle may cause this tenderness, but generally it is a persistent problem that occurs specifically during pregnancy.
Since your body is supporting and feeding another life system, you tend to get more exhausted and stressed out during pregnancy. Fatigue or exhaustion is also early sign of pregnancy and can start as early as first week after conception. A pregnancy test will generally confirm your pregnancy because this tiredness or fatigue can also arise out of depression, stress, common cold or flu and so on.
The most common sign of pregnancy will appear between two to eight weeks of pregnancy. Morning sickness, dizziness, backaches, and even vomiting in extreme cases are some of these common symptoms. Some of you may be really fortunate enough not to deal with problems of morning sickness while others who are not so fortunate can feel queasy throughout entire pregnancy. Remember continuous back pains, nauseatic feeling, dizziness cannot be the result of food poisoning, stress or other disorders, as they all are transitory phases. They are sign of pregnancy that will prevail throughout your pregnancy.
Changes in the hormonal balance in your body during pregnancy can cause headache and this is also an early sign of pregnancy. Darkening of areolas, frequent urination and cravings for food are all sign of pregnancy and lasts throughout the entire pregnancy months. Frequent mood swings and irrational behavior are also very common during pregnancy. That is why it is very important for you to maintain a pregnancy journal that can give vent to your pent up feelings. Any pregnancy health related issues and occurrences can also find place in your journal. It makes your journey even more enjoyable.
Apurva Shree is the online editor of free pregnancy information resource http://www.earlypregnancy-symptom.info She has developed this site to provide valuable information on early pregnancy symptoms and useful methods to enjoy your pregnancy period and the ways in which you welcome your new world of motherhood. http://www.earlypregnancy-symptom.info is your free resource that not only provides information on early pregnancy symptoms but the other aspects of pregnancy too.
Symptom of pregnancy can be easily and mistakenly related with other illness and disorders. It is impossible to lay down an ultimate list symptom pf pregnancy but there are some tell tale symptom of pregnancy which is bound to occur during pregnancy. There are few but lucky ones who will never experience any of these early pregnancy symptoms but generally one symptom or the other is bound to occur among pregnant mothers.
Common Pregnancy Symptoms:
Tough stress, illness and weight loss and so on can be attributed to missed period, but generally a missed period is generally an early sign of pregnancy. If you experience other symptom of pregnancy along with missed period, it is advisable that you acquaint yourself with signs of being pregnant and also consult a doctor to confirm the fact. Tenderness of breast is another symptom of pregnancy. Normally few days after conception, this symptom of pregnancy occurs. As your body prepares itself for breastfeeding, your breasts begin to enlarge and also become tender. Tenderness of breast is usually a temporary symptom of pregnancy and usually disappears after a few weeks.
Nausea and vomiting are usually considered to be one of the hallmark symptoms of pregnancy. Usually referred as morning sickness, vomiting and nausea are one of the most common complaints among would be mothers during the fifth or sixth week of their pregnancy. Morning sickness can occur at any time of the day and can be quite severe sometimes resulting in overwhelming vomiting and even nausea. You will feel tired and exhausted during pregnancy and this is mainly due to the fact that you need much more energy to support another life system inside you.
Darkening of areola is also considered to be one of the foremost symptoms of pregnancy and can prevail throughout pregnancy. If there is continuous darkening of areola then it can well be considered one of other early sign and symptom of pregnancy. Frequent urination as a result of reducing size of bladder during pregnancy is another symptom. Frequent urination is one of the most annoying symptoms of pregnancy that would be mothers' experience. Strong sense of food, craving for food and constipation are also other symptoms of pregnancy. Changes in the emotional and mental setup of mind are something very much associated with pregnancy. Since you are preparing for motherhood, you tend to become overprotective and sometimes take the role of motherhood too seriously. Mood swings during pregnancy is perfectly normal and those near you should be well advised not to take anything personally.
Today, pregnancy tests are the best way to confirm your pregnancy. Pregnancy blood tests, home pregnancy tests, office urine tests and so on are some of the most recommended methods to confirm your pregnancy. Your can always consult your doctor to confirm the fact and also acquaint yourself with some pregnancy health related issues.
Apurva Shree is the online editor of free pregnancy information resource http://www.earlypregnancy-symptom.info She has developed this site to provide valuable information on early pregnancy symptoms and useful methods to enjoy your pregnancy period and the ways in which you welcome your new world of motherhood. http://www.earlypregnancy-symptom.info is your free resource that not only provides information on early pregnancy symptoms but the other aspects of pregnancy too.